YOUR FIRST 48 HOURS IN CUSCO

The most important part of your adventure starts before the adventure itself.

You’ve finally arrived in Cusco. Whether you’re planning to visit Machu Picchu, hike the Inca Trail, explore the Sacred Valley, or simply enjoy the city’s incredible history, the first 48 hours are the most important for how you’ll feel during the rest of your trip.

At 3,400 metres (11,150 ft) above sea level, Cusco’s altitude can take visitors by surprise. Headaches, fatigue, shortness of breath, poor sleep, and a general lack of energy are all common while your body adjusts to the thinner air.

The good news? Acclimatisation is a natural process. Giving your body time to adapt during those first two days can make a huge difference to the rest of your stay.

Our advice for your first 48 hours

• Slow down and avoid rushing around the city.

• Stay well hydrated.

• Eat light meals and avoid excessive alcohol.

• Get a good night’s sleep.

• Allow your body time to adjust before strenuous activities.

Many visitors also choose to support this natural acclimatisation process with therapies that promote relaxation, circulation, and oxygenation.

Introducing Altitude Ready

Our Altitude Ready experience is designed specifically for your first 48 hours in Cusco.

The experience combines a session in our mild hyperbaric chamber with a therapeutic massage, helping you relax after your journey, ease travel fatigue, and feel refreshed while your body continues its natural acclimatisation.

If you’ve already started experiencing the effects of the altitude, Altitude Ready can also help you feel more comfortable as your body adjusts.

Start your trip feeling your best

Your time in Peru should be spent exploring breathtaking landscapes, discovering ancient history, and creating unforgettable memories—not recovering in your hotel room.

Whether you’re visiting for a few days or preparing for an unforgettable journey to Machu Picchu, giving your body the best possible start can help you enjoy every moment.

Make your first 48 hours count. Your adventure starts here.